Ingredient investigation: French butter
As the vegan journey progresses I’ve
realised that I need to address the question of suitable French alternatives
with a little more focus. In pre-vegan days I loved the taste of creamy
President butter on a warm croissant, however my first attempt at baking cakes
in France, for a charity event, resulted in a bit of a butter crisis. In the UK
I was used to that old favourite Stork, a throwback to my childhood. Here I
searched the supermarket for something similar and came away with Astra, which
rather appropriately rhymes with ‘disaster’. It didn’t cream with sugar and the
resultant cake mixture was inedible. I turned to the Facebook forums for advice
and discovered that most British home cooks here use butter – but which one?
The choice on the supermarket shelves is vast.
A google search for French butter
came up with numerous hits for: ‘why is French butter better? What makes French
butter stand out?’ As I’d started my search in response to my frustration with
finding the right type of butter for cooking clearly I’d been missing
something. I decided to read on! There’s a great article (in French) from QueChoisir – the French equivalent of Which? That unlocks the mysteries of buying
butter in France.
True butter contains only two
ingredients: crème pasteurisée and ferments lactiques. Anything else isn’t true
butter. Allegedly, what makes French butter stand above its UK and US rivals is
the butterfat content and production process. In France, by law, unsalted
butter must contain 82% butterfat. UK butter, in contrast, only has to contain
80% butterfat. Consequently, French butter tends to contain less water and it
is made with cultured cream using the barette process. In this traditional
method, the cream is allowed to ‘ripen’ or ferment for a day or two before
being churned, after which some cream is re-incorporated into the butter before
the final washing process.
The best butters are said to come
from Brittany, Normandy and the Poitou-Charente, an area just on the doorstep.
Typical of the French there is an AOC accreditation for the best butters. The
very best butter is said to be Bordier (available in Paris) and Echiré. I’ve
seen neither round these parts but SuperU certainly has some AOC Charentaise
butters. With my current move to veganism I wasn’t not too concerned about
doing a taste test, my particular gripe was finding the right sort of butter
for the Twilight cakes.
Research told me that there are
three types of butter: sweet butter, which is common in the UK, a neutral tasting
butter made without the fermentation process; lactic butter, which is the
predominant European production method where the milk sugars are converted into
lactic acid in a fermentation process; and whey butter, which has a lower fat
content and is derived from the cheese production process, often called
‘traditional butter’.
French butter terminology
There’s no doubt that the French
82% butter is the real deal, and I shall be checking the labels closely. But
SuperU has 217 latière products listed so what are all these other blocks sold
in the same section of the chill cabinet with labels that are confusingly
similar to good old beurre? They are a mixture of butter-related products with
a lower butterfat percentage (ranging from 82% down to 15%) and the addition of
half a dozen emulsifiers and thickeners, some vegetable fat based products and
genuine margarine. The less fat, the more water the product contains and the
more chemicals to make it stick together and spread.
Margarine was actually invented
in France in 1869 when Hippolyte Mège-Mouries responded to Napoleon’s request
for a butter replacement for the troops and lower classes. The name margarine
comes from ‘margaric acid’. The original product was made from beef fat but
then vegetable fats were introduced, and once the hydrogenation process was
discovered margarine developed significantly from the 1950s onwards. Modern
margarine is made from a variety of animal and vegetable fats, and mixed with
skimmed milk and emulsifiers. Its popularity must have peaked in my childhood,
as I remember we ate nothing else, and butter was considered to be unhealthy
and fattening. However, the tide has now turned back to butter, especially
those artisan brands like Echire.
Once I’d got to grips with the
ingredients and the butterfat percentages I decided to have a look at some of
the products we’d eaten in the past. The Astra-disaster turned out to be a
vegetable-based margarine with a 70% fat level, this explains why it was
impossible to cream with sugar. In the past, we’d been sucked in by a TV advert
for St Hubert 41, a supposedly easy-to-spread unctuous butter, and had a phase
of buying it; the ingredients breakdown showed this to be 50% vegetable oil,
high water content plus seven additives including some milk-based.
The fact that many of the low fat or
easy-to-spread butters and vegetable spreads contain milk-based ingredients
makes them out of bounds for vegans. I’ve found that the best way to identify
them is to look for the words LAIT or LATIERE
in bold on the ingredients list. The bold is
used to highlight allergy advice, in this case to show that it is not suitable
for dairy-free diets. Out of the 217 products available on the local SuperU
website I found three suitable for vegans, all labelled (on the front) as 100%
vegetal: Tournolive, St Hubert Soja, and St Hubert Pur Vegetal.
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